They say that smoking is the cure-all for tension. It seems to work every time, does it not? Your boss does something unreasonable; you grab a smoke to chill out. Your kid gets a D in playtime, what do you do? Grab a smoke. Your credit card bill is twice what you expected You get the drift. Smoking can be a life-preserver, so much so that it is the sole reason why many people do it. They do not like the taste, they hate the smoke. They know they stink. But, boy is it a great stress buster.
The question you need to ask is this: Is smoking actually doing what you want it to do? Can you honestly say to yourself that you are that much calmer after smoking a cigarette than you were in the moments before you lit up? The honest answer to that question would be no. Smoking does not relieve tension; it does not make you relax. In fact it does the opposite, it helps increase stress levels. It is quite possible that you are stressed because of your cigarette addiction and that without cigarettes your work demands might roll off your back, that pressure at home might seem more manageable. The proven antidotes for stress management are widely known. Cigarettes are not included on that list.
Knowing how to break the connection between stress and cigarettes is not easy. In fact it might qualify as the most challenging part of quitting. But once you find a way to relax without that smoke, two crucial things will become clear. One, you can effectively do this, you do not need the crutch; there is a non-chemical solution to your problem. Two, once you are off the tobacco for a while, you will see how the cigarettes played a role in helping maintain high stress levels.
One last point is important to make. If you know someone who has effectively quit, ask them if they are as stressed. We hope the answer is no. Tobacco is not just addictive; it helps contribute to a state of ill health which no one, no one, can sustain. You may think that you are doing ok but there will come a day when your doctors check up will not go so great, when he would not tell you that you are fine and to come back in six months. What will you do then, how will you explain this one to your family? Just think about it for a moment, is the cigarette stress beating method really worth it, is it?
The next time you snap, at your boss, your children, or your employees, notice whether or not cigarettes have played a role. If you see that they do, then cutting them out of your life is a clever thing to do. It shows you have some respect for your body, your colleagues, and your loved ones.
Source: Free Articles
Written by admin on December 17th, 2009 with no comments.
Read more articles on Uncategorized.
How much money do you spend on cigarettes? Come on, be honest. It may not seem like a lot as you give the cashier a few bucks for each pack, but it can definitely add up quickly. Even if you do not know the exact amount you are spending on your nasty smoking habit, just think of all the things you could buy instead.
The average cost of a pack of cigarettes is around three dollars and fifty cents. That’s not a lot right? Maybe not, but it can add up quickly. If you smoke an average of two packs a day, then it’s really going to be a lot. That’s seven dollars a day spent on cigarettes. In just two days of saving your money instead of spending it on cigarettes, you could buy a CD. In three days, you could order a pizza for you and your family to enjoy. This way the money is being used in a way that your whole family can enjoy. Not just yourself.
In one week of not spending those seven dollars you would save from not smoking, then you would have fifty dollars. With that saved money you could take you entire family to the movies. You could get everyone popcorn and drinks and enjoy a great time together. In only one week! You could also put the money that you saved towards new stuff for your kids. You could get your little ones those toys or video games they’ve been begging for. Or you could use the money to do something really healthy for yourself and join a gym. You could lose weight, get in shape, or get toned just with the money that you’ve saved in only one week!
In two weeks of not spending those seven dollars you would save from not smoking, then you would have one hundred dollars. With that amount you could get yourself an iPod Shuffle. You could be grooving around town, listening to all of your favorite tunes after only two weeks. Or you could get those concert tickets you’ve been dreaming about but didn’t have the money for. Or you could take your significant other out for dinner and a movie, with some money left over. Just think of what one hundred extra dollars every two weeks could do for your budget. It would be like giving yourself a one dollar per hour raise. That’s incredible.
In one month, you’d have two hundred dollars saved from not smoking. Two hundred dollars is almost a car payment. You could take your family out for pizza every week and start a new tradition. You could let your wife get a much deserved massage twice a month. Or you could hire both of yourselves personal trainers!
There’s a lot of thing that you could do with the money that you would save from not smoking. And no matter what you did decide to spend it on, it would be a better choice than wasting it on cigarettes.
Source: Free Articles
Written by admin on December 17th, 2009 with no comments.
Read more articles on Uncategorized.
This is the content of the ad3.php file. Leave it blank or include your ad.
Buying cheap discount cigarettes is no more a taboo following recent hikes in taxes hitting all that who smokes. Regardless of brand of cigarettes, it sure must have burnt a hole in your pocket, making everyone wish those tax free days were back.
Online sale of cheap cigarettes at discount price has come to rescue smokers so much that despite selling at cheap prices the websites are still making profits in millions. The usual reservations about the freshness of cigarettes, privacy of your personal details have long been overwhelmed by the genuineness of crisp packs that are delivered to you. Adherence to privacy, tax and age related legalities by online cheap cigarette sellers in addition to secure transaction are what made them popular for buying cigarettes cheap.
How Cheap Are Cheap Discount Cigarettes
It may surprise you but buying cheap Marlboro cigarettes online can save you almost 1/3rd in most states. It isn’t just Marlboro that has become cheap online, buy any of your favorite brands, for that matter, such as Marlboro, Camel, Winston, Virginia slims, Salem, Kent, Barclay, Carlton etc you will save a huge sum if you are buying in bulk. If you were paying $40-45 per carton of Marlboro earlier, cheap discount cigarettes can be availed at $25 or less. Buying cheap cigarettes in bulk also has another benefit that you don’t run out of stock frequently which, otherwise, always occurs at unfortunate times.
Cheap Cigarettes and the Price/Quality Ratio
Let me begin by asking where do you get menthol tobacco cigarettes fresh and cheap; online or off line? Of course you may be satisfied with your neighboring store but think for a minute, all consumables stale over time on shelf. But what with low or no taxes (in certain Indian settlements) being levied on online cheap cigarettes shops, smokers tend to buy more in bulk than otherwise which saves them a mini fortune both ways. The constant movement of this kind of bulk stock emphasizes three critical points about quality:
1. that buying discount cigarettes is really cheap
2. stocks are more frequently replenished than in an off line shop
3. higher the sales stronger is the smokers’ acceptance of quality
So How to Contrast the Cheap Cigarettes against Those Bought From a Corner Shop As Regards to Price/Quality Ratio
To begin with, let’s assume the qualities of cheap cigarettes purchased online are on par with cigarettes from a neighborhood retail store. But in the bargain, you will have paid less money per carton/stick bought online. The ‘cheap cigarettes and the price/quality ratio’ comes under suspicion only if your consignment isn’t delivered in good shape or within the specified time. So, first thing you need to check is whether the packing is intact and whether moisture had entered inside. You can also check individual packs for manufacturing dates.
Now that selling cheap cigarettes like Marlboro, Virginia slims, LM or Kent online is commonplace, the apprehension about its legality isn’t a deterring factor anymore. Given the issue of quality being settled down, the increased taxes are the things that matter most to a regular smoker, especially if he/she were living in states like New Jersey, Rhode Island, Washington, Michigan and Arizona where increase is over 200¢ per pack. The issue of quality is by far a foregone conclusion when online retailers are also buying from the very same tobacco manufacturers as do their off line counterparts.
Once you are assured about quality, buying cheap cigarettes online wins over and what matters is the money you can save over long time.
Source: Free Articles
Written by admin on December 17th, 2009 with no comments.
Read more articles on Uncategorized.
It is easy to assume that all cheap cigarettes are same especially after reading all those high pitched advertising campaigns. See some of these captions for yourself. Cheap cigarettes at discount price, cheap Marlboro cigarettes, cheap discount cigarettes; these are the same words written all over, regardless of where these cheap cigarettes are coming from. These are particularly found on online discount cigarettes sale firms’ websites. Isn’t it time we get some facts straight?
Composition of cigarettes cheap or of high price is of course the same but they differ in their processing and quality of ingredients that go into making them. They include, in general, tobacco, paper, filter materials and additives in addition to paper gum. But how do they differ, especially what is the difference betweencheap cigarettes in USA and cheap cigarettes in Europe?
Well, there are several techno commercial differences between the cheap cigarettes from these places. First, the premium cigarettes like Marlboro, Camel, Winston, Virginia Slims, and Salem are manufactured and shipped from duty free zones in EasternEurope. As they are tax free they become really cheap even considering shipping cost involved. There is a small catch though, your country may levy you import duty.
However, look at these low points. First of all, one who smokes Marlboro regularly may find imported cheap Marlboro cigarettes tasting differently. This is something which the regular smokers don’t want to agree. This may not truly be the case as same brands are manufactured in similar fashion everywhere barring a few exceptions where regulations are slack or the franchisee manufacturers themselves circumnavigate the regulations. Sometimes, this may also be because the preservatives and additives not regulated in one country may be enjoying a valid status in another. But the difference may be attributed to be more because of the additional shelf and shipping time required than anything else.
There is another reason for cigarettes made in Eastern Europe to be cheap. The establishment and running costs there are pretty low when compared to establishing a similar sized factory in USA.
If you want to buy cheap cigarettes from your local shop you may be required to buy as many as 4-9 cartons in one go which isn’t the case in an online tobacco store where the basic price of a single carton itself is far lower than the lot you might have to purchase there locally.
Internationally, popular brands like Marlboro, Camel, Winston, 555 and many are clandestinely smuggled sneaking through duty nets. This is driven by popularity they enjoy all around but in the process countries loose what is legitimately their tax revenue. However, from cigarette smokers’ point of view, they have become cheap so that they can afford to enjoy these international brands. The estimated total revenue loss to governments stood at US$ 30 billions.
There are several reasons why cigarettes cheap or not do not differ irrespective of their origin. If there is something that doesn’t favor Eastern European cigarettes, it is the shipping time they take to arrive at your door. Usually they are shipped through registered mail which takes about 2-3 weeks to reach you in USA. However, this is not quite a difference to a cigarette enthusiast that smokes regularly because she or he always has the options to buy in bulk which still works in her or his favor. By the way, have you tasteddiscount menthol and Marlboro made in Eastern Europe yet?
Source: Free Articles
Written by admin on December 17th, 2009 with no comments.
Read more articles on Uncategorized.
This is the content of the ad4.php file. Leave it blank or include your ad.